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Laurie Turner - Certified Personal Fitness Trainer

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Find the New You

"I will develop a fitness program conducive to your individual needs...your home or mine!"

 

 
Program Design Include...

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 Emphasis on core, balance and stabilization training

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 Weight training

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 Cardiovascular program

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 Sports-specific training

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 Weight loss

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 Stability ball training

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 Bosu (half ball) training

© Laurie Turner - Certified Personal Fitness Trainer - 425-791-0242